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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Workshops

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March 2023 – Thorgy and the Thorchestra with Kamloops Symphony

Posted on March 22, 2023 by admin
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Posted in Music | Tagged Alexander Technique, Workshops

October 2022 – Vancouver Island Symphony, A New World (Rossini, Donkin, Bergmann, DVOŘÁK)

Posted on September 19, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Posture, Vancouver, Vancouver Island, Workshops

September 2022 – Alexander Technique presentation for VIU Jazz Studies program

Posted on September 20, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

September 2022 – Alexander Technique workshop for BCRMTA, Parksville

Posted on August 30, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, Posture, Vancouver Island, Workshops

May/June 2022 – Alexander Technique small group class, Mill Bay, Vancouver Island

Posted on June 6, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, neck pain, Posture, teaching, Vancouver Island, Workshops

January 2022 – Alexander Technique for UVic “Business of Music” Class

Posted on January 18, 2022 by admin
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Posted in Alexander Technique, Music | Tagged Alexander Technique, Back Pain, Music, neck pain, Posture, Vancouver Island, Workshops

March 2018 – Alexander Technique in Yellowknife, N.W.T.

Posted on March 19, 2018 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, performers, Workshops

Nanaimo Alexander Technique Workshop Full! More scheduled in 2015

Posted on November 14, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music, Nanaimo, Workshops

Alexander Technique Workshop for STRING PLAYERS in Nanaimo, Nov. 15th, 2014

Posted on November 1, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music, Nanaimo, Workshops

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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