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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Posture

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January 2023 – Alexander Technique for UVic “Business of Music” Class

Posted on January 13, 2023 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, musicians, neck pain, pain, poise, Posture, repetitive strain injuries, Vancouver Island

November 2022 – Evocative Elegance, Music of Debussy, Boyle, Glass, Moussa

Posted on October 31, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Posture

October 2022 – Vancouver Island Symphony, A New World (Rossini, Donkin, Bergmann, DVOŘÁK)

Posted on September 19, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Posture, Vancouver, Vancouver Island, Workshops

September 2022 – Alexander Technique presentation for VIU Jazz Studies program

Posted on September 20, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

September 2022 – Alexander Technique workshop for BCRMTA, Parksville

Posted on August 30, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, Posture, Vancouver Island, Workshops

July 2022 – Harmonie on the Island, summer chamber music Pop Up Concerts

Posted on June 27, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, Nanaimo, Posture, Vancouver Island

July 2022 – Vancouver Opera in Deer Lake Park – Music in the Movies

Posted on June 27, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Posture

May/June 2022 – Alexander Technique small group class, Mill Bay, Vancouver Island

Posted on June 6, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, neck pain, Posture, teaching, Vancouver Island, Workshops

March 2022 – Alexander Technique Group Class at Nanaimo Conservatory of Music

Posted on February 24, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo, neck pain, Posture, Vancouver Island

January 2022 – Alexander Technique for UVic “Business of Music” Class

Posted on January 18, 2022 by admin
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Posted in Alexander Technique, Music | Tagged Alexander Technique, Back Pain, Music, neck pain, Posture, Vancouver Island, Workshops

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2023

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