↓

Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

Sound Being Studio
Home Menu ↓
Skip to primary content
Skip to secondary content
  • The Alexander Technique
    • Lessons and Workshops
    • Who Benefits?
    • Training & Credentials
    • Client Testimonials
    • Links, Articles, Books, Videos
    • Praise for the technique
    • Alex Tech News & Events
  • with
  • Heather Walker
    • Gallery & Inspiration
    • Professional Musician
    • French Horn Lessons
    • Music Ensembles
    • Music News & Events

Tag Archives: poise

January 2023 – Alexander Technique for UVic “Business of Music” Class

Posted on January 13, 2023 by admin
…
Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, musicians, neck pain, pain, poise, Posture, repetitive strain injuries, Vancouver Island

September 2022 – Alexander Technique presentation for VIU Jazz Studies program

Posted on September 20, 2022 by admin
…
Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

May, June 2019 – Nanaimo Alexander Technique Studio closed for 3 weeks

Posted on May 15, 2019 by admin
…
Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, movement, poise, Posture

May 2019 – Alexander Technique for Parkinson’s disease

Posted on May 15, 2019 by admin
…
Posted in Alexander Technique | Tagged Alexander Technique, movement, Parkinson's, poise, Posture

February 2019 – Alexander Technique for chronic neck pain, back pain, and health-related conditions

Posted on February 21, 2019 by admin
…
Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, ease, neck pain, poise, Posture

Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2023

↑