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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Nanaimo

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Musician in the Schools Presentation, January & February 2014

Posted on January 27, 2014 by admin
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Posted in Music | Tagged Music, Nanaimo

“Horns of Plenty” with Nanaimo Chamber Orchestra, Nov. 2013

Posted on November 21, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

Vancouver Island Symphony: Christmas Cirque Spectacular!

Posted on November 21, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

Vancouver Island Symphony Concert, Nov 16th, 2013

Posted on November 10, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

Alexander Technique workshop – Nanaimo, Oct. 5th, 2013

Posted on September 13, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique at Piano Technician’s Congress – July 2013

Posted on May 27, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver

Alexander Technique summer studio hours in Nanaimo

Posted on June 12, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Wind Trio performance for Health Arts: May 2013

Posted on April 2, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

Vancouver Island Symphony Orchestra, April 20th, 2013

Posted on April 2, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

Release tension, move with ease – Workshop April 28th, 2013

Posted on April 2, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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