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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Nanaimo

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West Isle Winds Chamber Music Trio in Nanaimo, 2013/2014

Posted on February 26, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

Free talk: Reduce Stress and Relieve Tension – Any Body Can Learn!

Posted on March 4, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Workshop: Relieve tension, move with ease – March 21st, 2013

Posted on February 26, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Free talk: Improve Posture and Poise – Any Body Can Learn!

Posted on March 1, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Free talk: Relieve Back Pain Through Better Movement – Any Body Can Learn!

Posted on February 26, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Release tension, move with ease – Workshop February 17th, 2013

Posted on January 18, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Better movement for seniors – 4 week class, Feb. 20-Mar.13, Nanaimo

Posted on January 28, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Vancouver Island Chamber Music Festival – Postponed

Posted on January 18, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

Alexander Technique relief from back pain

Posted on January 9, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Vancouver Island Symphony and Ken Lavigne – February 2013

Posted on January 18, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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