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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Nanaimo

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Workshop: Reduce Tension, Move with Ease! Duncan, June 7th, 2014

Posted on May 15, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Duncan, Nanaimo

Alexander Technique Workshop – St. Stephen’s Church, Qualicum Beach, March 6th, 2014

Posted on March 4, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

West Isle Winds at Chemainus Classical Concerts, April 27th, 2014

Posted on April 4, 2014 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Vancouver Island Symphony Orchestra, “Nanaimo Home” April 5th, 2014

Posted on March 4, 2014 by admin
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Posted in Music | Tagged Music, Nanaimo

West Isle Winds, Oak Bay Matinee Series, March 16, 2014

Posted on February 24, 2014 by admin
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Posted in Music | Tagged Music, Nanaimo, Victoria

Fiddler on the Roof Musical – February & March 2014

Posted on February 1, 2014 by admin
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Posted in Music | Tagged Music, Nanaimo

Vancouver Island Symphony Orchestra, Feb. 15th, 2014

Posted on January 30, 2014 by admin
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Posted in Music | Tagged Music, Nanaimo

Vancouver Island Symphony Educational Concerts, Feb. 13, 2014

Posted on January 31, 2014 by admin
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Posted in Music | Tagged Music, Nanaimo

Alexander Technique – for ease in being! January 2014

Posted on January 27, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver Island

Alexander Technique workshops available for specific groups

Posted on November 21, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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