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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Category Archives: Alexander Technique

Alexander Technique news and events

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Release tension, move with ease – Workshop April 28th, 2013

Posted on April 2, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Free talk: Reduce Stress and Relieve Tension – Any Body Can Learn!

Posted on March 4, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Workshop: Relieve tension, move with ease – March 21st, 2013

Posted on February 26, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Free talk: Improve Posture and Poise – Any Body Can Learn!

Posted on March 1, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Free talk: Relieve Back Pain Through Better Movement – Any Body Can Learn!

Posted on February 26, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Release tension, move with ease – Workshop February 17th, 2013

Posted on January 18, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Better movement for seniors – 4 week class, Feb. 20-Mar.13, Nanaimo

Posted on January 28, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique relief from back pain

Posted on January 9, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique workshop, Nanaimo, January 19th, 2013

Posted on December 11, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique at Arbutus Music, Nanaimo, Nov. 27th 2012

Posted on September 11, 2012 by admin
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Posted in Alexander Technique, Music | Tagged Alexander Technique, Music, Nanaimo

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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