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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Category Archives: Alexander Technique

Alexander Technique news and events

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Alexander Technique Workshop for STRING PLAYERS in Nanaimo, Nov. 15th, 2014

Posted on November 1, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music, Nanaimo, Workshops

Alexander Technique workshops, classes, and private lessons: Fall 2014

Posted on September 30, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique small group class: Duncan, Oct. 28-Dec. 2

Posted on October 8, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Duncan, Music, Nanaimo, Victoria

Workshop: Reduce Tension, Move with Ease! Duncan, June 7th, 2014

Posted on May 15, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Duncan, Nanaimo

Alexander Technique Workshop – St. Stephen’s Church, Qualicum Beach, March 6th, 2014

Posted on March 4, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique – for ease in being! January 2014

Posted on January 27, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver Island

Alexander Technique workshops available for specific groups

Posted on November 21, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique workshop – Nanaimo, Oct. 5th, 2013

Posted on September 13, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique at Piano Technician’s Congress – July 2013

Posted on May 27, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver

Alexander Technique summer studio hours in Nanaimo

Posted on June 12, 2013 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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