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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Category Archives: Alexander Technique

Alexander Technique news and events

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Alexander Technique Workshop – Nanaimo, Nov. 18th, 2012

Posted on September 11, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique, Qualicum Beach, Nov. 2nd, 2012

Posted on October 15, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique Workshop for CUPE, Nanaimo, October 19

Posted on September 11, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique Workshop in Nanaimo, October 4th, 2012

Posted on August 21, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique Workshop – Nanaimo Conservatory of Music

Posted on September 1, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Vancouver

Alexander Technique workshop for the Canadian International Summer Harp Institute

Posted on July 19, 2012 by admin
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Posted in Alexander Technique, Music | Tagged Alexander Technique, Music, Vancouver

Alexander Technique workshop – Nanaimo. June 17th, 27th July 25th, 2012

Posted on May 24, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Talk on Alexander Technique, June 14th, downtown Nanaimo

Posted on May 19, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Four week Alexander Technique course, VSO school

Posted on March 10, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Vancouver

Alexander Technique Workshop for music educators, Nanaimo

Posted on March 10, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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