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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Category Archives: Alexander Technique

Alexander Technique news and events

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Alexander Technique “Embodied Musician” Class, October 2015

Posted on October 28, 2015 by admin
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Posted in Alexander Technique, Music | Tagged Alexander Technique, Vancouver

Alexander Technique Summer 2015

Posted on August 1, 2015 by admin
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Posted in Alexander Technique | Tagged Alexander Technique

Alexander Technique at International Music Academy, June 2015

Posted on May 19, 2015 by admin
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Posted in Alexander Technique, Music | Tagged Alexander Technique, Music

Sound Being Studio closed May 27 – June 22, 2015, teaching Alexander Technique in Quebec

Posted on May 25, 2015 by admin
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Posted in Alexander Technique

Good Posture & Injury Prevention for Musicians, April 23, May 5, 2015

Posted on April 21, 2015 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Improve Posture, Move with Ease: Alexander Technique Class, Nanaimo, April & May

Posted on March 3, 2015 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Exploring Natural Movement: Alexander Technique class, Duncan, March & April 2015

Posted on March 3, 2015 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Duncan

Bad Posture, Tension, Pain? Direct Yourself to Wellness: Introductory Workshop, March 18

Posted on March 3, 2015 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Workshop

Alexander Technique lessons effective for Back Pain – Clinical Trial

Posted on December 17, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Nanaimo Alexander Technique Workshop Full! More scheduled in 2015

Posted on November 14, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music, Nanaimo, Workshops

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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