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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Nanaimo

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April & May 2017 – Vancouver Opera, Otello

Posted on April 7, 2017 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver

April & May 2017 – Vancouver Opera, Dead Man Walking

Posted on April 11, 2017 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver

February 2017 – Vancouver Island Symphony with Jeans and Classics

Posted on March 15, 2017 by admin
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Posted in Music | Tagged Alexander Technique, Nanaimo

April 2017 – High Jump techniques – Article on Balanced Approach to Athletics

Posted on April 1, 2017 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Athletics, Nanaimo, Sports, Vancouver Island

March 2017 – Be upstanding in public presentations with the Alexander Technique

Posted on March 4, 2017 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Theatre, Vancouver Island

February 2017 – Running: make gravity your friend with Alexander Technique

Posted on February 4, 2017 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver Island

December 2016 – Nutcracker with Goh Ballet, Vancouver

Posted on November 21, 2016 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

November 2016 – Vancouver Island Symphony Orchestra, Romantic Spirit

Posted on November 1, 2016 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

October 2016 – Vancouver Island Symphony Orchestra

Posted on October 5, 2016 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Vancouver Symphony Orchestra – September 24-26th, 2016

Posted on September 21, 2016 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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