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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Nanaimo

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August 2016 – Improve Posture and Alleviate Back Pain – proven methods for changing your patterns

Posted on August 2, 2016 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo

Alexander Technique for Running – online article with tips. July 2016

Posted on July 28, 2016 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Running

Vancouver Island Symphony by the Sea, Free Concert, Nanaimo, August 6th, 2016

Posted on July 28, 2016 by admin
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Posted in Music | Tagged Music, Nanaimo

How to keep your back healthy: Alexander Technique, October 2016

Posted on October 4, 2016 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo, Posture

Move with poise and grace, let go of tension! April 2016

Posted on April 27, 2016 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Vancouver Island Symphony Orchestra, Carmina Burana April 23rd, 2016

Posted on April 13, 2016 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Vancouver Island Symphony – Music and Humour, April 2nd, 2016

Posted on April 1, 2016 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Spring is coming! Let go of tension to move with ease, efficiency, and joy. February 2016

Posted on February 15, 2016 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Wishing you Health, Ease, and Joy – December 2015

Posted on December 14, 2015 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Vancouver Island Symphony education program and show – February 2016

Posted on February 15, 2016 by admin
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Posted in Music | Tagged Music, Nanaimo

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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