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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Nanaimo

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2022 – Vancouver Island Symphony

Posted on January 13, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

Fall 2021 – Vancouver Island Symphony

Posted on October 15, 2020 by admin
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Posted in Music | Tagged Music, Nanaimo, Vancouver Island

Summer 2018 – Alexander Technique for Action!

Posted on September 11, 2018 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver Island

January 2018 – Orchestral Education Shows – Vancouver Island Symphony

Posted on January 15, 2018 by admin
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Posted in Music | Tagged Music, Nanaimo

January 2018 – Mozart and a Drum Roll – Vancouver Island Symphony

Posted on January 8, 2018 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

December 2017 – Alexander Technique self-care for the Holidays

Posted on November 27, 2017 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver Island

December 2017 – Vancouver Island Symphony, Reindeer Games

Posted on November 27, 2017 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

October 2017 – Alexander Technique Workshop for CUPE support workers

Posted on October 24, 2017 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver Island

July 2017 – New website: Canadian Society of Teachers of the Alexander Technique

Posted on August 7, 2017 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

August 12th, 2017 – Symphony by the Sea, Free Concert in Nanaimo

Posted on August 7, 2017 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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