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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Nanaimo

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June 2022 – Vancouver Island Symphony, Beethoven’s Third!

Posted on June 6, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

April 2022 – Vancouver Island Symphony plays Schubert’s Great Symphony

Posted on April 18, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

March 2022 – Alexander Technique Group Class at Nanaimo Conservatory of Music

Posted on February 24, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo, neck pain, Posture, Vancouver Island

February 2022 – Vancouver Opera, Cavalleria Rusticana

Posted on January 18, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver

2022 – Vancouver Island Symphony

Posted on January 13, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

Fall 2021 – Vancouver Island Symphony

Posted on October 15, 2020 by admin
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Posted in Music | Tagged Music, Nanaimo, Vancouver Island

Summer 2018 – Alexander Technique for Action!

Posted on September 11, 2018 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver Island

January 2018 – Orchestral Education Shows – Vancouver Island Symphony

Posted on January 15, 2018 by admin
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Posted in Music | Tagged Music, Nanaimo

January 2018 – Mozart and a Drum Roll – Vancouver Island Symphony

Posted on January 8, 2018 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

December 2017 – Alexander Technique self-care for the Holidays

Posted on November 27, 2017 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver Island

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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