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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Music

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March 2022 – Kamloops Symphony: The Essence of Mahler

Posted on February 24, 2022 by admin
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Posted in Music | Tagged Music

February 2022 – Vancouver Opera, Cavalleria Rusticana

Posted on January 18, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver

2022 – Vancouver Island Symphony

Posted on January 13, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

January 2022 – Alexander Technique for UVic “Business of Music” Class

Posted on January 18, 2022 by admin
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Posted in Alexander Technique, Music | Tagged Alexander Technique, Back Pain, Music, neck pain, Posture, Vancouver Island, Workshops

Fall 2021 – Vancouver Island Symphony

Posted on October 15, 2020 by admin
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Posted in Music | Tagged Music, Nanaimo, Vancouver Island

2021 Professional Music Pause

Posted on February 26, 2021 by admin
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Posted in Music | Tagged Alexander Technique, Music

2021, 2022 – Alexander Technique being offered in Nanaimo with COVID safely protocols

Posted on May 26, 2021 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music

October 2020 – Strauss and Dvorak by winds of the Vancouver Island Symphony

Posted on October 20, 2020 by admin
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Posted in Music | Tagged Music

July 2020 – Chamber music for horn and strings

Posted on September 26, 2020 by admin
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Posted in Music | Tagged Alexander Technique, Music

July, August 2020 – Vancouver Island Symphony Summer Pop Up Shows

Posted on July 1, 2020 by admin
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Posted in Music | Tagged Alexander Technique, Music

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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