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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Music

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October 2022 – Vancouver Island Symphony, A New World (Rossini, Donkin, Bergmann, DVOŘÁK)

Posted on September 19, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Posture, Vancouver, Vancouver Island, Workshops

Sept/Oct 2022 – Kamloops Symphony DVOŘÁK Delights

Posted on September 19, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music

September 2022 – Alexander Technique presentation for VIU Jazz Studies program

Posted on September 20, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

September 2022 – Alexander Technique workshop for BCRMTA, Parksville

Posted on August 30, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, Posture, Vancouver Island, Workshops

July 2022 – Harmonie on the Island, summer chamber music Pop Up Concerts

Posted on June 27, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, Nanaimo, Posture, Vancouver Island

July 2022 – Vancouver Opera in Deer Lake Park – Music in the Movies

Posted on June 27, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Posture

May/June 2022 – Alexander Technique small group class, Mill Bay, Vancouver Island

Posted on June 6, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, neck pain, Posture, teaching, Vancouver Island, Workshops

June 2022 – Vancouver Island Symphony, Beethoven’s Third!

Posted on June 6, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

April 2022 – Vancouver Island Symphony plays Schubert’s Great Symphony

Posted on April 18, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

April 2022 – Kamloops Symphony, Iskwe concert and Beethoven/ Tabla

Posted on April 18, 2022 by admin
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Posted in Music | Tagged Music

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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