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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Category Archives: Alexander Technique

Alexander Technique news and events

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February 23rd, 2020 – Alexander Technique Workshop at Nanaimo Conservatory of Music

Posted on February 24, 2020 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music, musicians, Posture

December 2019 – Alexander Technique ideas and reminders for winter

Posted on December 30, 2019 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, neck pain, Posture

July 2019 – Alexander Technique Pro-D with master teacher Avi Granit

Posted on August 13, 2019 by admin
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Posted in Alexander Technique | Tagged Alexander Technique

May, June 2019 – Nanaimo Alexander Technique Studio closed for 3 weeks

Posted on May 15, 2019 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, movement, poise, Posture

May 2019 – Alexander Technique for Parkinson’s disease

Posted on May 15, 2019 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, movement, Parkinson's, poise, Posture

February 2019 – Alexander Technique for chronic neck pain, back pain, and health-related conditions

Posted on February 21, 2019 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, ease, neck pain, poise, Posture

December 2018 – Happy Holidays: Music and Alexander Technique

Posted on January 17, 2019 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Posture

October 2018 – Alexander Technique at Trinity Western University

Posted on September 11, 2018 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Langley

Summer 2018 – Alexander Technique for Action!

Posted on September 11, 2018 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver Island

March 2018 – Alexander Technique in Yellowknife, N.W.T.

Posted on March 19, 2018 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, performers, Workshops

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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