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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Category Archives: Alexander Technique

Alexander Technique news and events

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Fall 2024 – Alexander Technique for People Living with Parkinson’s Disease

Posted on September 18, 2024 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

September 2024 – Introductory Alexander Technique Workshop for String Players

Posted on September 24, 2024 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music, Nanaimo, poise, Posture, Vancouver, Workshops

Spring 2024 – Explore the Alexander Technique through our national website

Posted on February 27, 2024 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

November & December 2023 – Alexander Technique studio closed for 2 months

Posted on November 7, 2023 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo, poise, Posture, Vancouver Island, Workshops

May 2023 – Alexander Technique for chronic back pain, neck pain, and health-related conditions

Posted on May 2, 2023 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

January 2023 – Alexander Technique for UVic “Business of Music” Class

Posted on January 13, 2023 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, musicians, neck pain, pain, poise, Posture, repetitive strain injuries, Vancouver Island

September 2022 – Alexander Technique presentation for VIU Jazz Studies program

Posted on September 20, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

September 2022 – Alexander Technique workshop for BCRMTA, Parksville

Posted on August 30, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, Posture, Vancouver Island, Workshops

May/June 2022 – Alexander Technique small group class, Mill Bay, Vancouver Island

Posted on June 6, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, neck pain, Posture, teaching, Vancouver Island, Workshops

March 2022 – Alexander Technique Group Class at Nanaimo Conservatory of Music

Posted on February 24, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo, neck pain, Posture, Vancouver Island

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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