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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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2021 Professional Music Pause

Posted on February 26, 2021 by admin
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Posted in Music | Tagged Alexander Technique, Music

2021, 2022 – Alexander Technique being offered in Nanaimo with COVID safely protocols

Posted on May 26, 2021 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music

October 2020 – Strauss and Dvorak by winds of the Vancouver Island Symphony

Posted on October 20, 2020 by admin
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Posted in Music | Tagged Music

July 2020 – Chamber music for horn and strings

Posted on September 26, 2020 by admin
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Posted in Music | Tagged Alexander Technique, Music

July 2020 – Alexander Technique studio re-opens with COVID safety measures

Posted on July 4, 2020 by admin
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Posted in Alexander Technique | Tagged Alexander Technique

July, August 2020 – Vancouver Island Symphony Summer Pop Up Shows

Posted on July 1, 2020 by admin
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Posted in Music | Tagged Alexander Technique, Music

April – June 2020 – Alexander Technique “pause” due to COVID restrictions

Posted on June 30, 2020 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music

April 2020 – Vancouver Opera COVID cancellations and postponement of 60th anniversary season

Posted on May 5, 2020 by admin
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Posted in Music | Tagged Alexander Technique, Music

April 2020 – VISO shows cancelled due to COVID-19

Posted on April 30, 2020 by admin
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Posted in Music | Tagged Alexander Technique, Music

March 2020 – All Beethoven celebration with Vancouver Island Symphony

Posted on February 24, 2020 by admin
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Posted in Music | Tagged Alexander Technique, Music, Posture, relaxation

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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