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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Vancouver Island

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April 2022 – Vancouver Island Symphony plays Schubert’s Great Symphony

Posted on April 18, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

March 2022 – Alexander Technique Group Class at Nanaimo Conservatory of Music

Posted on February 24, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo, neck pain, Posture, Vancouver Island

2022 – Vancouver Island Symphony

Posted on January 13, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

January 2022 – Alexander Technique for UVic “Business of Music” Class

Posted on January 18, 2022 by admin
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Posted in Alexander Technique, Music | Tagged Alexander Technique, Back Pain, Music, neck pain, Posture, Vancouver Island, Workshops

Fall 2021 – Vancouver Island Symphony

Posted on October 15, 2020 by admin
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Posted in Music | Tagged Music, Nanaimo, Vancouver Island

Summer 2018 – Alexander Technique for Action!

Posted on September 11, 2018 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver Island

February 2018 – Bach, Beethoven, Brahms – Vancouver Island Symphony

Posted on February 1, 2018 by admin
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Posted in Music | Tagged Alexander Technique, Music, Vancouver Island

December 2017 – Alexander Technique self-care for the Holidays

Posted on November 27, 2017 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver Island

November 2017 – Alexander Technique for Clarinet Players: Videos

Posted on November 27, 2017 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, clarinet, injuries, Music, musicians, Vancouver, Vancouver Island

October 2017 – Alexander Technique Workshop for CUPE support workers

Posted on October 24, 2017 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver Island

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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