Happy Summer 2015!

I hope you have been having a great summer, filled with beauty, outdoors activities, health, friends, good food and fun!The Alexander Technique Studio in Nanaimo continues to be open throughout the summer, although with more limited hours.  I am teaching Alexander Technique at leat 3 days per week in private sessions, for people from all over mid-Vancouver Island.  I help people understand their body’s efficient design and how to learn better movement habits, which leads to better posture and less pain & strain.  And when I’m not teaching, I’m using this wonderful tool myself to enjoy moving efficiently in the great outdoors!  Please contact me to book an appointment.  Alexander Technique group classes and workshops start again in late September 2015.
Best wishes, Heather Walker