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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Workshops

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Feb/March 2025 – 5 week “Introduction to the Alexander Technique” group class

Posted on February 14, 2025 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

January 2025 – Vancouver Island Symphony: Morlock, Beethoven, Mendelssohn

Posted on December 26, 2024 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Posture, Vancouver Island, Workshops

December 2024 – Christmas with the Kamloops Symphony & Chorus

Posted on November 20, 2024 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, poise, Posture, Vancouver, Workshops

November 2024 – Five week “Introduction to Alexander Technique” group class

Posted on October 28, 2024 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo, neck pain, poise, Posture, Vancouver Island, Workshops

November 2024 – Gershwin Rhapsody in Blue with Vancouver Island Symphony

Posted on October 28, 2024 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, Nanaimo, poise, Posture, Vancouver Island, Workshops

Oct./Nov. 2024 – J. Strauss’ Operetta “Die Fledermaus” with Vancouver Opera

Posted on October 9, 2024 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, poise, Posture, Vancouver, Vancouver Island, Workshops

October 2024 – Vancouver Island Symphony, Dvorak and Tchaikovsky

Posted on October 9, 2024 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, poise, Posture, Vancouver Island, Workshops

Fall 2024 – Alexander Technique for People Living with Parkinson’s Disease

Posted on September 18, 2024 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

September 2024 – Introductory Alexander Technique Workshop for String Players

Posted on September 24, 2024 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music, Nanaimo, poise, Posture, Vancouver, Workshops

August 2024 – Vancouver Island Symphony at the Parksville Beach Fest

Posted on August 8, 2024 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, poise, Posture, Vancouver Island, Workshops

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2025

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