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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Nanaimo

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Vancouver Island Symphony Education Shows, Jan. 2013

Posted on January 7, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

Alexander Technique workshop, Nanaimo, January 19th, 2013

Posted on December 11, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique at Arbutus Music, Nanaimo, Nov. 27th 2012

Posted on September 11, 2012 by admin
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Posted in Alexander Technique, Music | Tagged Alexander Technique, Music, Nanaimo

Alexander Technique Workshop – Nanaimo, Nov. 18th, 2012

Posted on September 11, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique, Qualicum Beach, Nov. 2nd, 2012

Posted on October 15, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique Workshop for CUPE, Nanaimo, October 19

Posted on September 11, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Vancouver Island Symphony Orchestra – November 2012

Posted on September 11, 2012 by admin
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Posted in Music | Tagged Music, Nanaimo

Alexander Technique Workshop in Nanaimo, October 4th, 2012

Posted on August 21, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique workshop – Nanaimo. June 17th, 27th July 25th, 2012

Posted on May 24, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Talk on Alexander Technique, June 14th, downtown Nanaimo

Posted on May 19, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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