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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Alexander Technique

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July 2022 – Vancouver Opera in Deer Lake Park – Music in the Movies

Posted on June 27, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Posture

May/June 2022 – Alexander Technique small group class, Mill Bay, Vancouver Island

Posted on June 6, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, neck pain, Posture, teaching, Vancouver Island, Workshops

June 2022 – Vancouver Island Symphony, Beethoven’s Third!

Posted on June 6, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

April 2022 – Vancouver Island Symphony plays Schubert’s Great Symphony

Posted on April 18, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

March 2022 – Alexander Technique Group Class at Nanaimo Conservatory of Music

Posted on February 24, 2022 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo, neck pain, Posture, Vancouver Island

February 2022 – Vancouver Opera, Cavalleria Rusticana

Posted on January 18, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver

2022 – Vancouver Island Symphony

Posted on January 13, 2022 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

January 2022 – Alexander Technique for UVic “Business of Music” Class

Posted on January 18, 2022 by admin
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Posted in Alexander Technique, Music | Tagged Alexander Technique, Back Pain, Music, neck pain, Posture, Vancouver Island, Workshops

2021 Professional Music Pause

Posted on February 26, 2021 by admin
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Posted in Music | Tagged Alexander Technique, Music

2021, 2022 – Alexander Technique being offered in Nanaimo with COVID safely protocols

Posted on May 26, 2021 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2023

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