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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Music

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February 2024 – Vancouver Opera performs Donizetti’s “Don Pasquale”

Posted on January 25, 2024 by admin
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Posted in Music | Tagged Alexander Technique, Music, Vancouver, Vancouver Island

January 2024 – “Your Favourite Composers” in Nanaimo and Courtenay

Posted on January 16, 2024 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, poise, Vancouver Island

December 2023 – Pro-D at the 3rd International Horn Congress, Guadassuar, Spain!

Posted on December 7, 2023 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

November 2023 – VISO plays “Carmen and Mamma Mia” in Nanaimo

Posted on October 17, 2023 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

October 2023 – Vancouver Island Symphony, Beethoven and Shostakovich

Posted on October 10, 2023 by admin
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Posted in Music | Tagged Alexander Technique, Music

October 2023 – Okanagan Symphony Orchestra “New Discoveries”

Posted on September 26, 2023 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, neck pain, Posture, Vancouver Island, Workshops

October 2023 – Salish Sea Brass performs house concert in Nanaimo

Posted on October 16, 2023 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver Island

September 2023 – Kamloops Symphony “Rhapsody in Blue”

Posted on September 26, 2023 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, poise

August 2023 – Victoria Symphony and Opera at Butchart Gardens and Beacon Hill Park

Posted on July 20, 2023 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

July 2023 – Victoria Symphony in Cowichan, Christ Church, The Atrium, and Market Square

Posted on July 20, 2023 by admin
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Posted in Music | Tagged Alexander Technique, Music, neck pain, Posture, Vancouver Island, Workshops

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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