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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Music

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Vancouver Symphony Orchestra – Britten War Requiem, Nov. 8th,10th

Posted on November 1, 2014 by admin
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Posted in Music | Tagged Alexander Technique, Music, Vancouver

Alexander Technique Workshop for STRING PLAYERS in Nanaimo, Nov. 15th, 2014

Posted on November 1, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music, Nanaimo, Workshops

West Isle Winds: concerts for Health Arts in Comox and Nanaimo, October 2014

Posted on September 25, 2014 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Vancouver Island Symphony Orchestra, October 25th, Nanaimo, B.C.

Posted on September 30, 2014 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Alexander Technique small group class: Duncan, Oct. 28-Dec. 2

Posted on October 8, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Duncan, Music, Nanaimo, Victoria

Carmen with Vancouver Opera, September & October 2014

Posted on September 30, 2014 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver

UBC Opera: The Cunning Little Vixen, June 26-29, 2014

Posted on May 15, 2014 by admin
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Posted in Music | Tagged Alexander Technique, Music, Vancouver

Vancouver Opera performs “Don Carlo” in May, 2014

Posted on March 14, 2014 by admin
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Posted in Music | Tagged Alexander Technique, Music, Vancouver

West Isle Winds at Chemainus Classical Concerts, April 27th, 2014

Posted on April 4, 2014 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Vancouver Island Symphony Orchestra, “Nanaimo Home” April 5th, 2014

Posted on March 4, 2014 by admin
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Posted in Music | Tagged Music, Nanaimo

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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