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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

Sound Being Studio
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Tag Archives: ease

February 2020 – Kamloops Symphony, Johannes Brahms and Clara Schumann

Posted on February 4, 2020 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, ease, Music, neck pain, Posture, repetitive strain injuries

February 2019 – Alexander Technique for chronic neck pain, back pain, and health-related conditions

Posted on February 21, 2019 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, ease, neck pain, poise, Posture

Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2025

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