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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Category Archives: Alexander Technique

Alexander Technique news and events

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Vancouver Studio Closing….

Posted on March 26, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Vancouver

Alexander Technique in Nanaimo

Posted on December 1, 2011 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Alexander Technique in Vancouver – March

Posted on February 8, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Vancouver

Intro Alexander Technique Course – VSO school March 24th

Posted on February 29, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Vancouver

Vancouver Alexander Technique Jan. & Feb.

Posted on January 4, 2012 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Vancouver

Vancouver Alexander Technique lessons – December

Posted on December 1, 2011 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Vancouver

Four week Alexander Technique group class, VSO School of Music

Posted on September 26, 2011 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Vancouver

Nanaimo A. T. studio is open!

Posted on August 12, 2011 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Vancouver Alexander Technique Lessons – November

Posted on October 24, 2011 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Vancouver

October Refresher A.T. Lessons

Posted on September 21, 2011 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Vancouver

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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