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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Symphony Valentine’s Concert – Qualicum, Duncan, Nanaimo, 2015

Posted on February 6, 2015 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Vancouver Island Symphony Education Concert, Feb. 13th, 2015

Posted on February 3, 2015 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Alexander Technique lessons effective for Back Pain – Clinical Trial

Posted on December 17, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Music Education Sessions in Nanaimo Elementary Schools, 2015

Posted on January 30, 2015 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Vancouver Island Symphony Festive Brass Christmas Dec. 13, 2014

Posted on December 11, 2014 by admin
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Posted in Music

Nanaimo Alexander Technique Workshop Full! More scheduled in 2015

Posted on November 14, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music, Nanaimo, Workshops

TWU Choirs in Christmas at the Chan, Vancouver, Nov. 30th, 2014

Posted on November 19, 2014 by admin
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Posted in Music | Tagged Alexander Technique, Music

Vancouver Symphony Orchestra: Shotakovich, Nov. 29th, Dec. 1st, 2014

Posted on November 19, 2014 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Vancouver

Vancouver Symphony Orchestra – Britten War Requiem, Nov. 8th,10th

Posted on November 1, 2014 by admin
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Posted in Music | Tagged Alexander Technique, Music, Vancouver

Alexander Technique Workshop for STRING PLAYERS in Nanaimo, Nov. 15th, 2014

Posted on November 1, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Music, Nanaimo, Workshops

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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