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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Vancouver Island Symphony at the Port Theatre, April 18th, 2015

Posted on March 23, 2015 by admin
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Posted in Music | Tagged Music, Nanaimo

Joelle Rabu – Port Theatre, Nanaimo, with VISO, March 21, 2015

Posted on March 3, 2015 by admin
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Posted in Music | Tagged Music, Nanaimo

Exploring Natural Movement: Alexander Technique class, Duncan, March & April 2015

Posted on March 3, 2015 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Duncan

Bad Posture, Tension, Pain? Direct Yourself to Wellness: Introductory Workshop, March 18

Posted on March 3, 2015 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Workshop

Vancouver Opera: Die Fledermaus, February & March 2015

Posted on February 10, 2015 by admin
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Posted in Music | Tagged Alexander Technique, Music, Vancouver

Symphony Valentine’s Concert – Qualicum, Duncan, Nanaimo, 2015

Posted on February 6, 2015 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Vancouver Island Symphony Education Concert, Feb. 13th, 2015

Posted on February 3, 2015 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Alexander Technique lessons effective for Back Pain – Clinical Trial

Posted on December 17, 2014 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo

Music Education Sessions in Nanaimo Elementary Schools, 2015

Posted on January 30, 2015 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Vancouver Island Symphony Festive Brass Christmas Dec. 13, 2014

Posted on December 11, 2014 by admin
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Posted in Music

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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