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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Oct./Nov. 2025 – Vancouver Opera performs Verdi’s Rigoletto at QE Theatre

Posted on September 29, 2025 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, poise, Posture, Vancouver, Vancouver Island, Workshops

October 2025 – Ravel Piano Concerto, Dvorak Symphony and Rossini with VIS

Posted on September 29, 2025 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Posture, Vancouver Island, Workshops

October 2025 – Alexander Technique workshop, Nanaimo Conservatory of Music

Posted on September 29, 2025 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo, neck pain, poise, Posture, Vancouver Island, Workshops

September 2025 – Jaeden Izik-Dzurko plays Chopin piano concertos in Kamloops

Posted on August 28, 2025 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo, Posture, Vancouver, Vancouver Island

August 2025 – Alexander Technique: Private versus Group learning?

Posted on August 28, 2025 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, poise, Posture, Vancouver Island, Workshops

July 2025 – Vancouver Opera performs free outdoor concert at Deer Lake Park

Posted on May 28, 2025 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

May/June 2025 – Introduction to Alexander Technique, 5 week course

Posted on May 28, 2025 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, poise, Posture, Vancouver Island, Workshops

April/May 2025 – Vancouver Opera performs Puccini’s classic Madama Butterfly

Posted on March 31, 2025 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, Nanaimo, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

April/May 2025 – National teacher listing and intro A.T. courses in Nanaimo

Posted on March 19, 2025 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Nanaimo, neck pain, poise, Posture, Vancouver, Vancouver Island, Workshops

March 2025 – Vancouver Island Symphony, Favourite Composers, Episode 2

Posted on February 24, 2025 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, Nanaimo, poise, Posture, Vancouver Island, Workshops

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2025

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