Workshops at VSO School of Music – Sept. 28th & Oct. 28th, 2011

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Introduction to the Alexander Technique
(1 day class)
Practical experiments will be used to learn how to notice tightening, release muscle tension, re-establish better balance and move more efficiently. Participants will explore techniques to gain body awareness, allowing them to move in a more free and enjoyable manner. Each one-time class is 2 hours in length and is limited to between 8 and 12 students.

Session 1: Wednesday, September 28: 6:30 – 8:30pm
Session 2: Friday, October 28: 12:00 – 2:00pm
Fee: $30

www.vsoschoolofmusic.ca

To register call the school registrar, Louise Ironside, at 604-915-9300 ext. 111.

August Refresher Lessons

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Although I will be offering Alexander Technique lessons in Vancouver for a few days each month, I will be taking a break for the month of August while I settle into my new studio in Nanaimo.  Refresher lessons are next scheduled for early September in Vancouver.  In the mean time, don’t hesitate to visit Sound Being Studio in Nanaimo, or you can recommend Alexander Technique to any of your friends on Vancouver Island.

September Refresher A.T. Lessons

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Interested in refreshing your ideas about the Alexander Technique? Although I am currently not teaching ongoing lessons in Vancouver, I will be teaching specific days each month for refresher or introductory lessons in the Alexander Technique. I love to keep in touch with former students and introduce this wonderful tool to new people, so don’t hesitate to contact me for an appointment.  Next teaching days: Sept. 2nd, 6-8th, and 16-18th, and 28 – 29th.

July Refresher Lessons

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Interested in refreshing your ideas about the Alexander Technique? Although I am currently not teaching ongoing lessons in Vancouver, I will be teaching specific days each month for refresher or introductory lessons in the Alexander Technique. I love to keep in touch with former students and introduce this wonderful tool to new people, so don’t hesitate to contact me for an appointment.
Next lesson days: July 26th to 28th, 2011.