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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Category Archives: Music

Music news and events

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January 2020 – Vancouver Island Symphony, Waltzes and Polkas

Posted on December 30, 2019 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, neck pain, Posture

January 2020 – Kamloops Symphony “An Evening at the Opera”

Posted on December 30, 2019 by admin
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Posted in Music | Tagged Alexander Technique, Music, neck pain, Performance, Posture

December 2019 – VSO Shows “Holly Cole” and “Home Alone”

Posted on December 30, 2019 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, Posture

December 2019 – Mistletoe & Magic with Vancouver Island Symphony

Posted on November 16, 2019 by admin
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Posted in Music | Tagged Alexander Technique, Back Pain, Music, neck pain, Performance, Posture

November 2019 – Amor! Classical Guitar with Kamloops Symphony

Posted on November 16, 2019 by admin
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Posted in Music | Tagged Alexander Technique, Music, Posture

October 2019 – Kamloops Symphony and the Music of “Chicago”

Posted on October 18, 2019 by admin
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Posted in Music | Tagged Alexander Technique, Music

October 2019 – Vancouver Island Symphony, Grieg Piano Concerto & Tchaikovsky

Posted on October 18, 2019 by admin
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Posted in Music | Tagged Alexander Technique, Music

September 2019 – Kamloops Symphony, Mendelssohn and Tchaikovsky

Posted on October 18, 2019 by admin
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Posted in Music

Sept. 2019 – KSO plays Mendelssohn and Tchaikovsky Violin Cto

Posted on October 18, 2019 by admin
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Posted in Music | Tagged Alexander Technique, Music

May 2019 – Kamloops Symphony Orchestra, Carmina Burana

Posted on April 22, 2019 by admin
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Posted in Music | Tagged Alexander Technique, Music

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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