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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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The Alexander Technique
with
Heather Walker

Category Archives: Music

Music news and events

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Vancouver Island Symphony Orchestra – Oct. 22nd, 2011

Posted on September 21, 2011 by admin

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Posted in Music | Tagged Music, Nanaimo

Vancouver Opera 2010/2011

Posted on March 1, 2011 by admin

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Posted in Music | Tagged Music, Vancouver

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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