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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Category Archives: Music

Music news and events

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Vancouver Island Chamber Music Fest

Posted on March 2, 2012 by admin
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Posted in Music | Tagged Music, Nanaimo

VSO Mahler 2nd Symphony, Jan. 23rd

Posted on January 4, 2012 by admin
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Posted in Music | Tagged Music, Vancouver

Nutcracker Ballet, Dec. 28-31

Posted on December 1, 2011 by admin
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Posted in Music | Tagged Music, Vancouver

VSO Traditional Christmas Concerts – Dec. 11-17

Posted on December 1, 2011 by admin
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Posted in Music | Tagged Music, Vancouver

Trinity Western University at the Chan – Dec. 4th

Posted on December 1, 2011 by admin
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Posted in Music | Tagged Music, Vancouver

With Glowing Hearts: A Concert of Remembrance – Nov. 5 & 6, 2011

Posted on September 21, 2011 by admin
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Posted in Music | Tagged Music, Vancouver

Horn Lessons in Nanaimo – ongoing

Posted on June 18, 2011 by admin
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Posted in Music | Tagged Music, Nanaimo

Redshift Vertical Orchestra – Vancouver Public Library – Nov. 5th, 2011

Posted on September 21, 2011 by admin
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Posted in Music | Tagged Music, Vancouver

Vancouver Opera – Romeo and Juliette – Nov. 26 – Dec. 3, 2011

Posted on August 11, 2011 by admin
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Posted in Music | Tagged Music, Vancouver

Vancouver Opera – Aida

Posted on September 21, 2011 by admin
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Posted in Music | Tagged Music, Vancouver

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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