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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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The Alexander Technique
with
Heather Walker

Workplace Health and Safety Study – Alexander Technique preventing occupational risks

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Workplace Health and Safety Study

Alexander Technique Nanaimo, B.C.

Tension, Pain, Bad Posture?
Learn Awareness, Ease, and Poise
Phone: 250-716-3464
info@soundbeingstudio.com

Alexander Technique News & Events

January 2023 – Alexander Technique for UVic “Business of Music” Class

September 2022 – Alexander Technique presentation for VIU Jazz Studies program

September 2022 – Alexander Technique workshop for BCRMTA, Parksville

May/June 2022 – Alexander Technique small group class, Mill Bay, Vancouver Island

Music News & Events

January 2023 – Island Symphony APPASSIONATO at the Port Theatre

December 2022 – KSO Christmas

December 2022 – John Denver, A Rocky Mountain High Christmas

December 2022 – Vancouver Island Symphony Christmas memories

Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2023