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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Tag Archives: Alexander Technique

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February 2017 – Running: make gravity your friend with Alexander Technique

Posted on February 4, 2017 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Nanaimo, Vancouver Island

Alexander Technique in the Media – Articles from the U.K., fall 2016

Posted on January 11, 2017 by admin
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Posted in Alexander Technique | Tagged Alexander Technique

February 2017 – Music Educations Concerts in Nanaimo

Posted on February 4, 2017 by admin
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Posted in Music | Tagged Alexander Technique, Music, Vancouver Island

January 2017 – Kamloops Symphony Orchestra – Magic of Vienna

Posted on January 4, 2017 by admin
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Posted in Music | Tagged Alexander Technique, Music

January 2017 – Alexander Technique at Trinity Western University

Posted on January 4, 2017 by admin
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Posted in Alexander Technique, Music | Tagged Alexander Technique, Music, Vancouver

December 2016 – Nutcracker with Goh Ballet, Vancouver

Posted on November 21, 2016 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

November 2016 – Vancouver Island Symphony Orchestra, Romantic Spirit

Posted on November 1, 2016 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

October 2016 – Vancouver Island Symphony Orchestra

Posted on October 5, 2016 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

Vancouver Symphony Orchestra – September 24-26th, 2016

Posted on September 21, 2016 by admin
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Posted in Music | Tagged Alexander Technique, Music, Nanaimo

November 2016 – Bodies made for movement, not sitting still!

Posted on November 1, 2016 by admin
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Posted in Alexander Technique | Tagged Alexander Technique, Back Pain, Posture, Vancouver Island

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

All material copyright Sound Being Studio 2008 - 2026

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