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Sound Being Studio

The Alexander Technique – freedom of movement, lightness of being

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Category Archives: Music

Music news and events

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Wind Trio performance for Health Arts: May 2013

Posted on April 2, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

Vancouver Island Symphony Orchestra, April 20th, 2013

Posted on April 2, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

West Isle Winds Chamber Music Trio in Nanaimo, 2013/2014

Posted on February 26, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

White Rock Chamber Music Concert, March 8th, 2013

Posted on January 23, 2013 by admin
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Posted in Music | Tagged Music, Vancouver

Vancouver Island Chamber Music Festival – Postponed

Posted on January 18, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

Vancouver Island Symphony and Ken Lavigne – February 2013

Posted on January 18, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

Vancouver Island Symphony Education Shows, Jan. 2013

Posted on January 7, 2013 by admin
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Posted in Music | Tagged Music, Nanaimo

Vancouver Symphony Orchestra, December 13-16th, 2012

Posted on December 11, 2012 by admin
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Posted in Music | Tagged Music, Vancouver

Vancouver Symphony Orchestra – Dec. 8 and 10, 2012

Posted on November 5, 2012 by admin
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Posted in Music | Tagged Music, Vancouver

Alexander Technique at Arbutus Music, Nanaimo, Nov. 27th 2012

Posted on September 11, 2012 by admin
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Posted in Alexander Technique, Music | Tagged Alexander Technique, Music, Nanaimo

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Alexander Technique can help with....

back pain, tension, postural problems, neck and shoulder pain, repetitive strain injuries, lack of body awareness, inefficient coordination, compromised performance, problems with breathing and speaking

Benefits of Alexander Technique

reduced pain, efficiency of movement, improved posture, injury reduction, awareness of habits, release of tension, control of reactions, better body mechanics, improved kinaesthetic awareness, better balance

Ways to learn Alexander Technique

private lessons, introductory group workshops, ongoing group lessons, staff & corporate wellness workshops, professional development, refresher lessons,

Alexander Technique available in:

Vancouver, lower mainland, V.S.O. School of Music, Nanaimo, Central Vancouver Island, Duncan, Ladysmith, Qualicum, Parksville and for special programs by agreement

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