Do you know someone who would be interested in exploring the Alexander Technique for the first time?  Here’s an opportunity on March 24th.  Location: VSO School of Music, 843 Seymour Street, Vancouver, BC V6B 3L4    Please go to vsoschoolofmusic.ca or 604-915-9300

Introduction to the Alexander Technique
(1 day class)
Practical experiments will be used to learn how to notice tightening, release muscle tension, re-establish better balance and move more efficiently. Participants will explore techniques to gain body awareness, allowing them to move in a more free and enjoyable manner. Each one-time class is 2 hours in length and is limited to between 8 and 12 students.
Session: Friday, March 23: 1:00 – 3:00pm

Fee: $30 (+ $10 registration fee)