Alexander Technique Workshop – Canadian International Summer Harp Institute

August 2nd, 2012, 2:00pm-4:00pm

Heather will be teaching an introductory Alexander Technique workshop at the Vancouver Symphony Orchestra School of Music on August 2nd, 2012.   This workshop is privately booked for the participants of the Canadian International Summer Harp Institute. However, this workshop can be specifically tailored for any group, and we will use the principles of the Alexander Technique in relation to the group’s activities.  Please contact Heather if you would like to book a workshop for your group.

Introduction to the Alexander Technique
(2 hour class)
Practical experiments will be used to learn how to notice tightening, release muscle tension, re-establish better balance and move more efficiently. Participants will explore techniques to gain body awareness, allowing them to move and perform in a more free and enjoyable manner.   Each one-time class is 2 hours in length and is limited to between 8 and 12 students.