Heather will be teaching the following workshop for a group of music educators on April 28, 2012.   This workshop can be specifically tailored for any group, and we will use the principles of the Alexander Technique in relation to the group’s activities.  This workshop is privately booked for “Music for Young Children” teachers.

Introduction to the Alexander Technique
(2 hour class)
Practical experiments will be used to learn how to notice tightening, release muscle tension, re-establish better balance and move more efficiently. Participants will explore techniques to gain body awareness, allowing them to move in a more free and enjoyable manner.   Each one-time class is 2 hours in length and is limited to between 8 and 12 students.