January 2018 – Mozart and a Drum Roll – Vancouver Island Symphony

Vancouver Island Symphony presents Mozart and a Drum Roll

Saturday, January 20th   7:30 pm, Port Theatre, Nanaimo, B.C.

Pre-concert talk @ 6:30pm

jan-20-mozart-and-a-drum-rollAnd join us at the “Symphony at the Sid!” on Sunday, January 21st, 2:00 pm.  Concert and reception takes place at the Sid Williams Theatre , 442 Cliffe Avenue, Courtenay, BC.main_web_header_sats

Heather Walker is a professional horn player and a core member of the Vancouver Island Symphony. When not performing music professionally, Heather teaches the Alexander Technique to individuals who want to be free of tension, pain, bad posture, and injuries.  Explore the possibility of lightness and freedom of movement using the Alexander Technique to expand your awareness.  Use practical experiments to learn how to notice tightening, release muscle tension, re-establish better balance and move more efficiently.  Anyone can learn to recuperate from stress, prevent undue wear and tear, relieve back pain, improve posture, and use less effort in daily activities.  Heather is based in Nanaimo, B.C. and can be contacted at 250-716-3464, or heather@soundbeingstudio.com.

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