January 2018 – Happy New Year, from your island Alexander Technique studio

DSC06521Teaching the Alexander Technique is an honour and a blessing.  I get to meet and work with so many interesting people. On top of this, I get to teach a tool that is instrumental in helping each person change, to become more uniquely themselves, integrating their “whole self” into every activity.  Again and again, it is impressive to see people that move from pain, tension, compression, and bad co-ordination to become individuals who embody poise, ease, awareness, and much more efficient movement patterns. It is a joy to experience this transition!  To all my students, current and past, I wish you another wonderful year full of ease and joy.  Happy New Year!

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